Starting in 4

  • 1753 days ago

    Do_or_Die Level 1
    I am starting my program Monday. Waiting for mt order to arrive. I am 50 yrs old and starting at 255 lbs. The trepidation is insane. Fearing failure, any thoughts or tips would be greatly appreciated

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  • 1752 days ago

    I am 56 and Started the Take Shape For Life a week ago, have lost 4 lbs so far. My doctor made me eat twice the calories on Wed because I had a lumpectomy yesterday (Thursday) and he didn't want my sugar levels to drop out with the no food no water rule for surgery.

    I Started a TSFL Helping Hands group on here if you want to check it out.

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