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Bittly

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    Bittly 3113 days ago

    I ate crap today :P I'll do better tomorrow

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    Bittly 3115 days ago

    I gained 4 pounds in a week. Is that even possible????

    4 comments

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    Bittly 3115 days ago

    I've had my ups and downs but it's never been anything more than a slight setback. Summers in two weeks. I was sick for part of this week and got no exercise at all. But now I'm back. So let's do this!!

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    Bittly 3115 days ago

    I gained 4 pounds in a week. Is that even possible????

    4 comments

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      Bittly3115 days ago

      Oh and I'm in great physical shape I eat fairly healthy but I wasnt exercising and sort of ate crap this week because I was sick and on my period and I turn to food when I don't feel good. I know this is a bad habit but if anyone has any advice I'd love to hear it. Did I put on muscle by any chance?

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      alexitange3115 days ago

      Add the following factors: Periods Eat more than usual and craps meaning sodium Conclusion: the scale shows higher numbers that will go down after period So theses 4 pounds are just water Impossible to gain 4 lbs just like that :)

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      Southernbelle20113115 days ago

      Alexitange is right. Even over the holiday season, on average, people usually only gain a pound or two of actual weight. The rest is water weight from excess sodium. Try drinking water with lemon. It will help a lot.

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      Bittly3115 days ago

      Thank you everyone!! I actually weighed myself this morning and I'm down by three pounds haha. I'm gonna lay off the scale until the end of this week I think. :)