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This is where you can see the progress of all your current challenges. You can check-in everyday to your current challenges to receive +20 points. Check-ins are a great way to keep you accountable.

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    msmith13 2897 days ago

    If anyone is in need of a Health Coach through TSFL, I have a Bachelors degree in nutrition and I work as a Health Coach for a concierge medicine practice in Scottsdale, Az. You can visit my website or email me at for more info. I can save you money on shipping through TSFL. I will help guide you through the transition from medifast to a normal diet and create a diet plan that is personally for you and your body.

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