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suek11

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  • Slim Points

    23010

  • Challenges Done

    20

  • Level

    8

My Next Reward
  • Level completion: 12% level complete

     
     
  • Next Reward: 12% of the way there..

     
     

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Inspiration Feed

This is where you post updates on your progress. Keep yourself accountable, and announce any small victories or struggles here.

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My Challenges

This is where you can see the progress of all your current challenges. You can check-in everyday to your current challenges to receive +20 points. Check-ins are a great way to keep you accountable.

Daily Tasks

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    suek11 3237 days ago

    Yikes! Didn't record my workouts for over a week, but I have been doing them. I am all caught up now.

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    suek11 3246 days ago

    Just reached level 8!

    1 comments

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    suek11 3249 days ago

    Went to Pittsburgh for a long weekend. Didn't eat too healthy and was afraid to step on the scales today. Maintained my weight, yay! Must have been all the walking I did.

    2 comments

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    suek11 3256 days ago

    Signed up for Color Me Rad 5k. Looking forward to some active fun!

    1 comments

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    suek11 3261 days ago

    Down another 1.4 lbs of vacation weight. Only 2.4 more to go. Have to keep my eye on the prize.

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    suek11 3264 days ago

    Weighed in today +5.5 lbs during vacation even though I worked out a lot. Grr. Back to healthier eating today. Having a normal routine should help too.

    1 comments

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    suek11 3264 days ago

    Back from vacation. Going to eat low sugar this week and get back to my routine. Did well with exercise, but overrate for two weeks.

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    suek11 3268 days ago

    I just hit level 7. Yay! I have been very active while on vacation, but I know I have been eating more than usual. Sure I have gained some weight, but plan to hit the low sugar challenge when I get home. Last time I did it for 7 days and lost about 1.5 lbs.

    1 comments

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    suek11 3276 days ago

    Really liked the spin class I took today! Blogged about it at http://www.exercise-fitness-nutrition.com

    2 comments

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    suek11 3277 days ago

    Taking a spin class tomorrow morning at a fitness club in NC.

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    suek11 3278 days ago

    Hubby and I planning to continue working out during our beach vacation. He has lost 19 lbs. and he is on a definite roll!

    2 comments

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    suek11 3285 days ago

    Rainbow food challenge, here I come!

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    suek11 3287 days ago

    I hit level six! Yay :)

    2 comments

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    suek11 3290 days ago

    Joined the no junk food challenge. I am giving up chocolate. Should be ok till the weekend :0

    2 comments

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    suek11 3291 days ago

    Good weight workout today plus a walk.

    2 comments

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    suek11 3292 days ago

    Participated in my first 5K on Saturday. I walked because I hate to run. I walked pretty fast though!

    9 comments

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    suek11 3294 days ago

    Almost halfway through level 5 already :)

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    suek11 3295 days ago

    Joined two new challenges today.

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    suek11 3296 days ago

    Moved on up to level 5!

    2 comments

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    suek11 3298 days ago

    Tough day for the no sugar challenge but managed to keep it around 20 grams. Golfing all day tomorrow should burn some off.

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    suek11 3246 days ago

    Just reached level 8!

    1 comments

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    suek11 3249 days ago

    Went to Pittsburgh for a long weekend. Didn't eat too healthy and was afraid to step on the scales today. Maintained my weight, yay! Must have been all the walking I did.

    2 comments

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      The Britophile3249 days ago

      Hurrah! That's great. I was rather shocked after coming back from a long trip full of decadent food to find that I had maintained or even lost some weight!

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      suek113249 days ago

      Always a good surprise.

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    suek11 3256 days ago

    Signed up for Color Me Rad 5k. Looking forward to some active fun!

    1 comments

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      RBlatchley3256 days ago

      That is awesome! Have a great time :)

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    suek11 3264 days ago

    Weighed in today +5.5 lbs during vacation even though I worked out a lot. Grr. Back to healthier eating today. Having a normal routine should help too.

    1 comments

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      Butch21123264 days ago

      Me too stayed home all week and gained 3lbs. Now back to the routine. I do really well with routine,

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    suek11 3268 days ago

    I just hit level 7. Yay! I have been very active while on vacation, but I know I have been eating more than usual. Sure I have gained some weight, but plan to hit the low sugar challenge when I get home. Last time I did it for 7 days and lost about 1.5 lbs.

    1 comments

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      JoLowe03268 days ago

      Congratulations on reaching the heights of Level 7, see you there soon, Jo

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    SlimKickerAdmin 3272 days ago

    @suek11 SlimKicker is now back up, after being down for the past day. Our web host (Amazon) was having problems, but it's all fixed now. Because of the downtime, for the next 2 days, we're giving away +20 bonus points for every food you log. Enjoy the rest of your weekend!

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    suek11 3276 days ago

    Really liked the spin class I took today! Blogged about it at http://www.exercise-fitness-nutrition.com

    2 comments

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      RBlatchley3276 days ago

      Good job on taking a spin class! I really wish I had the time to do stuff like that. I work full time and have 2 kids at home (another full time job). One kid is busy with baseball and cub scouts and the other is too young to participate in extracurricular activities. Then comes the cleaning and cooking...Calgon, take me away...

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      suek113276 days ago

      When my kids were that young I couldn't take classes etc. either. It was all about walking with them in the stroller or sneaking in a few exercises when we weren't on the go.

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    suek11 3278 days ago

    Hubby and I planning to continue working out during our beach vacation. He has lost 19 lbs. and he is on a definite roll!

    2 comments

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      The Britophile3278 days ago

      Awesome! I'll bet that that will be really fun for both of you.

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      suek113278 days ago

      Today we did a circuit in the carport under the beach house. Tomorrow we are taking a spin class.

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    chrissyfit 3287 days ago

    @suek11 Holy smokes! Level 6!? Nice job! When I wanna be like you. ;-)

    1 comments

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      suek113287 days ago

      Thanks Chrissy!

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    JoLowe0 3287 days ago

    @suek11 Well done suek11! you are already will on the way to Level 7, you are working hard, Jo

    1 comments

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      suek113287 days ago

      Thanks Jo!

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    suek11 3287 days ago

    I hit level six! Yay :)

    2 comments

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      Ima3287 days ago

      Congrats!! Way to go Sue!!

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      GrizzledAtoms3287 days ago

      Congratulations!

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    suek11 3290 days ago

    Joined the no junk food challenge. I am giving up chocolate. Should be ok till the weekend :0

    2 comments

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      GrizzledAtoms3290 days ago

      I thought chocolate was on the basic food pyramid.

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      suek113290 days ago

      Ha! Yes it is. I wish...

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    suek11 3291 days ago

    Good weight workout today plus a walk.

    2 comments

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      GrizzledAtoms3291 days ago

      Nice! Did the little pooch there (in your pic) go with you?

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      suek113291 days ago

      No he is a friend's. I take my chocolate lab, mocha.

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    suek11 3292 days ago

    Participated in my first 5K on Saturday. I walked because I hate to run. I walked pretty fast though!

    9 comments

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      Jbugsly3292 days ago

      Way to go!!!!

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      saleemhuepenny3292 days ago

      that's awesome! walking a 5K can be better than running a 5K in some cases.

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      onceuponanight3292 days ago

      nice work! hey - power walkers stay in shape so who said walking isn't good for you :D

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      JennH2O3292 days ago

      Congratulations! I really wish there was a like button, or an agree button on here. Ditto on saleemhuepenny's comment. I walk a lot, I try to run just to push myself but the walking/recovery part is just as beneficial.

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      LittleBear3292 days ago

      Congrats! I just did my first 5k on June 2! Walking is JUST FINE :D It's low impact and can be just as good cardio as running! Good for you!!

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      Ekk3292 days ago

      Awesome!!

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      GrizzledAtoms3292 days ago

      Way to go!!

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      Mari3292 days ago

      Nice

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      suek113292 days ago

      Thanks all!